Embodied Life™ Public Retreat

Mit Russell Delman und Linda Evans Delman.


Imagine a group of people committed to a path of integral awareness, consciousness evolution and self-transformation working individually and collectively for three years. Further, imagine that all participants will grow their capacity for: resting deeply in the present moment with self-observation, a rich bodily sense, intimacy with their feelings, deep listening, and skills to communicate respectfully and authentically. My great interest comes from the following intuition: at this moment in history, consciousness is 'asking' human beings to ripen individually as 'whole beings' (bodily, emotionally, mentally, spiritually, and in relationship), while moving toward both individual and collective transformation. After years of observing individuals and communities develop strongly in one or two of these realms yet ignore the others, I am fascinated by the experiment of simultaneously developing these capacities as a community of learners. Said another way, we are being asked to move from fear to love as the dominant operating principle. If you are interested in exploring this further, please visit www.russelldelman.com for more information. The course is taught in English. Schedule is embedded in the monastic daily routine of the Zen Buddhist Center Schwarzwald (ZBZS): We meditate together in the mornings and evenings. Program Thursday:
  • 3-5 p.m. arrival & check-in
  • 5 p.m. welcome & introduction to monastic practices
  • 6 p.m. dinner
  • Mornings and evenings: zazen-meditation
  • During the day: seminar program, work practice time units
  • From approximately 11:30 a.m. (after brunch together) departure
Meals and diet
  • Meals: in the morning silent meal, otherwise convivial buffet meals
  • Diet: vegan-vegetarian and largely organic-regional.
  • Intolerance: We take intolerances into account on request - as far as we are able to do so.
  • Accommodation: choice of single or double room (with private sink or bathroom in the corridor) or studio (with private bathroom)
  • Facilities: desks in all rooms; bed linen and towels provided
  • Internet access: wireless via WLAN in all buildings
All prices include accommodation, meals but not the tuition fee.


  • Einzelzimmer
  • Doppelzimmer
  • Mehrbettzimmer
  • Studio


  • Kontaktperson
  • Email
  • Telefon
    +49 7764 226
Buchungsanfrage stellen

Du hast Fragen zum Programm?

Gerne helfen wir dir weiter. Schau doch mal bei unseren oft gestellten Fragen (FAQs) vorbei. Vielleicht findest du schon dort eine Antwort auf deine Frage.
Gerne helfen wir dir auch am Telefon weiter.


Linda Evans Delman

Linda Evans Delman has been an international consultant and educator in the fields of Psychology, Conscious Movement and Spirituality for over 30 years. She trained directly with Dr. Moshe Feldenkrais and is an authorized Feldenkrais® trainer. She has been deeply influenced by Spacial Dynamics™, Eurythmy, Meditation, Prayer and Mother Nature. She joined the faculty of the Embodied Life School™ in 2015.

Russell Delman

Russell Delman praktiziert seit 1970 Zen in der Lehrlinie von Suzuki Roshi. Er ist von Moshe Feldenkrais persönlich ausgebildet worden und ist seit 30 Jahren autorisierter Lehrer der Feldenkrais Methode. Seit 15 Jahren entwickelt er die integrale Methode, die er „The Embodied Life“ nennt.

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